Looking after your feet is an absolute NECESSITY! Although some foot problems are caused by long-term conditions such as diabetes and inflammatory arthritis,...

Raynaud’s (‘Ray-nose’) is an oversensitivity of the small blood vessels to changes in temperature which affects the extremities, particularly the fingers and...

First of all – ouch! Chilblains are itchy, painful, swollen, red patches on your hands and feet caused by exposure to the cold. They will go away by thems...

What's up with this foot? There's a cracking infection between the right first and second toes. Signs of Bacterial Infection - is it red? - is it hot? - ...

A corn is a focal area of thickened skin that forms as a result of pressure, friction or rubbing. Typically, they are found over prominences of the foot e.g...

Got plantar fasciitis? Exercises are KEY. (Boring, but KEY). I recommend checking out my old classmate Benn Boshell's videos on YouTube Repeat these exerci...

Getting pain in your heel when you get up in the morning or on getting up after being sat down for a while? Drawing pain in the heel or arch of the foot afte...