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Disclaimer: this content is not intended to replace professional medical advice, diagnosis, and/or treatment. Do not disregard professional medical advice or delay seeking it based on information from this content.
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Peripheral Neuropathy in the Feet: Causes, Symptoms and Foot Care
This article has been written with AI and is due to be checked & edited. If you have any questions, please be in touch. Why Are My Feet Numb, Tingling or Burning? Have you ever experienced pins and needles in your feet, a burning sensation in your toes, or the feeling that you are walking on cotton wool? Perhaps your feet feel unusually cold, even when they are warm to the touch, or you have noticed that you don't feel the ground beneath your feet quite as well as you used to

Felicity Burnell
12 minutes ago10 min read


Have I got a bunion?
A bunion (hallux abductovalgus) is a structural bony misalignment that forms at the base of the big toe where it meets the foot. Bunions can be painful and can make it difficult to walk or wear shoes comfortably. They are exacerbated by wearing tight, narrow shoes or generally unsupportive footwear, or having certain foot conditions; though there is also a strong genetic link. In some cases, bunions might require medical attention, such as footwear adjustments, using orthos

Felicity Burnell
Sep 143 min read


What Is "Ashtanga Toe"? A Podiatrist Explains | Ashtanga Toe Treatment in Oxford
Getting big toe pain after yoga class? If you practise Ashtanga yoga regularly, you may have heard fellow yogis talking about "Ashtanga toe." While it isn't an official medical condition, it describes a common problem experienced by practitioners who perform repeated jump-backs, jump-throughs and dynamic transitions during practice. At Oxfordshire Chiropody & Podiatry, we regularly treat foot problems caused by sport and exercise. Yoga offers many health benefits, but repeti

Felicity Burnell
Aug 53 min read


Compression Hosiery: Pros and Cons You Should Know
Compression hosiery: pros and cons

Felicity Burnell
Jul 13 min read


📌 Verrucas: Which Treatment is Right for You?
Verrucas: Which Treatment is Right for You?

Felicity Burnell
Jun 31 min read


Hot Wax Therapy for Arthritic Hands and Feet: A Soothing Treatment for Pain and Stiffness
Arthritis can make everyday activities uncomfortable and frustrating. Simple tasks such as walking, buttoning clothing, holding a cup of tea, or standing for long periods can become painful when joints in the hands and feet are stiff and inflamed. At Oxfordshire Chiropody & Podiatry, we recommend hot wax therapy as a gentle and effective treatment to help relieve discomfort associated with arthritis in the hands and feet. The treatment is endorsed by Arthritis UK. What Is Hot

Felicity Burnell
May 162 min read


Why Can’t I Get Rid of This Verruca?
You've thrown everything and the kitchen sink at that verruca and it still ain't budging... here are some clues as to where you may be going wrong.

Felicity Burnell
May 24 min read


Verrutop Treatment for Recalcitrant Verruca
What is a Verruca? Verruca (plantar wart) is a skin infection caused by the Human Papilloma Virus (HPV). Verruca are made up of complex proteins and invade the outermost layer of the skin (epidermis) where there are no circulating immune cells; i.e. your immune system ignores them. It usually appears as a plaque of hard skin with an irregular border and can have black dots (blood vessels) scattered throughout. Verruca can be very painful and can appear on any part of the body

Felicity Burnell
Apr 303 min read


🧊 Cryotherapy (CryoPen) vs Verrutop for Verrucas
a comparison of cryotherapy (freeze treatment) versus verrutop (mummification) for treatment of verrucas (plantar warts).

Felicity Burnell
Apr 292 min read


Cryotherapy for Verrucas: What to Expect with CryoPen Treatment
what to expect when receiving treatment with cryopen

Felicity Burnell
Apr 253 min read


Effective Rehabilitation Strategies After Hallux Rigidus Surgery
Effective rehabilitation strategies after hallux rigidus surgery

Felicity Burnell
Feb 43 min read


Lipodermatosclerosis vs. Cellulitis: What’s the Difference?
Recognise the important difference between cellulitis and lipodermatosclerosis

Felicity Burnell
Jan 23 min read


Unveiling the Mysterious Ways Menopause Impacts Your Feet: What You Need to Know!
How menopause impacts the feet

Felicity Burnell
Dec 3, 20254 min read


Foot Pain? Try Acupuncture!
Acupuncture is a helpful adjunct in the treatment of musculoskeletal aches and pains.

Felicity Burnell
Nov 3, 20254 min read


What Is That Tingling in Your Toes? Understanding Morton’s Neuroma
Diagnosis and management of morton's neuroma

Felicity Burnell
Oct 8, 20253 min read


Chemical Avulsion of Fungal Toenails with 40% Urea Paste
using urea cream to chemically remove fungal toenails. Please note: the toenails will grow back, and a topical antifungal will need to be applied to the nail bed whilst the new nail grows to prevent re-infection.

Felicity Burnell
Oct 1, 20253 min read


Why Verrucas Can Be Tricky to Treat – and How Salactol Can Help
clear advice on an effective treatment for verrucas on the feet.

Felicity Burnell
Sep 9, 20255 min read


How to cure a fungal toenail infection
how to identify and treat a fungal toenail infection

Felicity Burnell
Sep 3, 20253 min read


Toenail Surgery: Risks, Benefits & Why Going Private Might Be the Right Choice
toenail surgery: risks, benefits and why going private might be the right choice for you

Felicity Burnell
Aug 8, 20254 min read


What’s the Difference Between a Corn and a Verruca?
how to tell the difference between a corn and a verruca

Felicity Burnell
Aug 5, 20253 min read
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