Our feet work hard every day, carrying us through thousands of steps and supporting our entire body weight. It’s no surprise that foot pain and related conditions are incredibly common . From plantar fasciitis and heel pain to arthritis and nerve-related discomfort, these issues can have a real impact on mobility and quality of life. Alongside conventional podiatric care,  acupuncture  is gaining recognition as an effective complementary therapy for many foot and ankle proble

using urea cream to chemically remove fungal toenails. Please note: the toenails will grow back, and a topical antifungal will need to be applied to the nail bed whilst the new nail grows to prevent re-infection.

how to identify and treat a fungal toenail infection

toenail surgery: risks, benefits and why going private might be the right choice for you

If you’ve ever noticed a painful lump or rough patch on the bottom of your foot or in between your toes , you might have wondered:  WHAT...

A  plantar plate tear  is a common but often underdiagnosed cause of forefoot pain, particularly under the second metatarsophalangeal...

As the temperature drops, our skin can react in unexpected ways. Red, purple and blue-ish itchy patches on the ends of the toes and on...

Foot strike haemolysis  is a condition that occurs when the repeated impact of the feet hitting the ground during activities like running...

what is retronychia and how can it be cured

foot health advice for runners

Dry skin on your heels? It could be a fungal infection.

What is an ingrowing toenail? Ingrowing/ingrown toenails (onychocryptosis) typically affect the big toenail(s); although it can affect...

Well, perhaps not everything , but quite a lot (!) Both type 1 and type 2 diabetes can have a significant impact on the feet....

So you may have seen a podiatrist and they've told you that whitey-yellowy area on your toenail is not a fungal infection, or you've been...